Salt…for all seasons

We’ve all heard of people who are solid and reliable and referred to as the “salt of the earth“. It’s kudos to them, for without question salt is one of the world’s humblest, most  valuable gifts. Esteemed for centuries, common table salt (or NaCl as it’s referred to chemically), is a savoury flavour ‘must’. Today, discreet salt-seekers are prone to choosingContinue reading “Salt…for all seasons”

Brainy beauties…

If you’ve already discovered the wonder of essential oils you’ll understand why I call them ‘brainy beauties’. Essential oils are a wonderful and brilliant way to enhance natural healing and wholeness in your daily wellness lifestyle. Essential oils (or ‘E’ for ‘everything’ oils as I call them) are used in many natural beauty products and are worth investing timeContinue reading “Brainy beauties…”

Go beyond — high performance skincare

Healthy glowing skin is no accident. The science of beauty and of your body’s largest organ — your skin — requires fresh air exercise and rest, hydrating, promoting healthy gut flora, and focusing on balanced healthy nutrition. Then there’s the importance of using top quality skincare products. Unfortunately, many skincare products do little more than provide surface protection. If you’re looking for a skincare system that truly goes beyond, my recommendationContinue reading “Go beyond — high performance skincare”

Skincare…why it matters…

There are countless positive reasons to invest smartly in caring for your skin on a daily basis.  #1, as your body’s largest ‘organ’, our skin is impacted not only by the food we eat and aided by drinking and hydrating with at least 8 glasses of water daily, it’s continually affected by the environment around us, including products  we put ‘on’Continue reading “Skincare…why it matters…”