Peachy Iced đŸ”

Hi! If you’re in the mood for a really refreshing summer iced tea that tastes great and is a super energizer on a hot day, you will love this zingy blend of green tea, ginger, mint, lemongrass and peach flavours. I use two tea brands to make this iced beverage: Stashâ„ąïž ‘Ginger Peach’ and Tazoâ„ąïž ‘Zen’.Continue reading “Peachy Iced đŸ””

the good news is…

… wondering why live, laugh, thrive ‘s been off the radar…( I call it a ‘sabbatical’)…the good news is I know you got on just fine without me! 🙂 FACT: most of us don’t take enough ‘sabbatical’ time. We are into being ‘there’ all the time for others, we try to eat right, exercise, take supplements, socialize, get enough sleep, etc.,Continue reading “the good news is…”

The ‘You’ Date…

Who doesn’t love feeling like a kid again, enjoying the sparkle and fun of the holiday season? Expectations and emotions soar. Gifts are given and received. Good eats, treats and goodwill abound. Reaching out to help the less fortunate warms the heart. Families gather. Friends reconnect. Short winter hours grow brighter and longer. A new year ahead inspires new things. But somehow underneath all the glitter andContinue reading “The ‘You’ Date…”

More Mayo s.v.p :)

Healthy living is about choosing and enjoying great foods, rest, relaxation, regular exercise, and more…but how to get it right is sometimes challenging.  The Mayo Clinic’s ‘2017 Guide to Healthy Living‘ is a great place to start if you are serious about getting on track and making the most of your wellness or personal renewalContinue reading “More Mayo s.v.p :)”