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Tag Archives: Smoothies

Berry Power!

Protein smoothies are a great way for busy people or anyone interested in a quick healthy start to the day. Smoothies give a balance of nutrients and key vitamins and/or greens, with minimal preparation and planning. Due to allergies, I like to use a gluten-free, non-dairy, all natural ingredients protein powder. Read your labels. SeekContinue reading “Berry Power!”

Posted byLightWritersAugust 13, 2017Posted inFitnessTags:SmoothiesLeave a comment on Berry Power!

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